i won't be in mexico, but that doesn't mean you shouldn't be

"Shekhinah" provides the Setting picture taken from Sadhana's beach property in Tulum, Mexico (photo credit: Glen Cunningham) "The significant problems we face cannot be solved at the same level of thinking we were as when we created them." ~ Einstein THIS IS NO ORDINARY PLACE. This is not like going on vacation, staying at a hotel and doing some yoga while you're there. This is special. This is our land. The Shekhinah Healing Center has been designed and built by Sadhana to create an amazing destination for our students to come to escape, to unwind, to practice, and to play. Our mission is to provide you with a truly unique, extremely personal and amazingly effective way to "get away from it all," recommit to your practice and reconnect to your "self." (click here to see more) ---------------------------------------------------------------- Yoga provides the Platform picture taken on one of our previous retreats in Tulum, Mexico (photo credit: Kelly Davidson) "As you move into the depths of stillness, subtle and powerful changes will become apparent in your life. These will be both profound and entirely welcome. You will become familiar with the creative God Force inside you, the energy at your core. The world will look more beautiful because you're seeing it as it is, without the distorting influence of your conditioning. You will feel different, happy for no apparent reason. It will seem as though you have undergone an important change, a rebirth, as though you've become a new person, and yet you will feel more yourself than ever before." ~ Erich Schiffmann THIS IS NO ORDINARY YOGA. If you're familiar with Sadhana Yoga, you know that it's known for a very approachable and dynamic style of yoga that skillfully blends "education" and "experience." In our teaching, we don't lose sight of the fact that meditation is the focus. We believe that skillfulness of breath is the key to a mature and effective practice. Our instruction will lead you through a breath-guided, alignment-based, meditation-oriented practice that will reconnect you with a stomach that is more relaxed, a mind that is more clear and a heart that is more open. A feeling of contentment with things "as they are" in the moment that you are in. (click here to see more) ---------------------------------------------------------------- Sadhana provides the Experience picture taken on one of our previous retreats in Tulum, Mexico (photo credit: Kelly Davidson) "Mindfulness is a certain way of paying attention that is healing, that is restorative, that is reminding you of who you actually are so that you don't wind up getting entrained into being a human doing rather than a human being." ~ Jon Kabat Zinn THIS IS NO ORDINARY RETREAT. From the beauty and privacy of our own land, to the quality and effectiveness of our yoga, this is a "boutique" retreat different from any other. The places we will take you, the food we will serve you, the people we'll introduce you to - who will perform ceremonies, play music, provide shamanic bodywork and treatments - every detail of our retreats are designed to be special and to feel personal. Even to the well-traveled tourist or the seasoned yoga retreat participant, the places that you go, the things that you do and the people that you meet on our retreats will be extra-ordinary. (click here to see more) ---------------------------------------------------------------- The rest is up to You... picture taken on one of our previous retreats in Tulum, Mexico (photo credit: Kelly Davidson) "We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time." ~ T.S. Eliot FOR MORE INFORMATION - Please e-mail us, call us (at 617-536-YOGA) or visit us on the web. Thank you and Namaste, Sadhana Yoga ---------------------------------------------------------------- For more information about Sadhana or to check our class schedule please click here to visit our website.